Online Personal Training with Andrea

At Top Notch Training, my goal is simple — to help you feel your best, move your body with confidence, and create a lifestyle that’s actually sustainable. I specialize in online personal training for women (though yes, I’ve coached some awesome men too!) and design customized fitness and nutrition programs that fit your life — not the other way around.

Personalized Workouts That Fit You

Every plan I create is built around your goals, schedule, and current fitness level. Whether you want to build strength, improve endurance, or just feel more confident in your skin, your workouts are designed to help you progress week after week — all through my personalized Trainerize app, where you can access your workouts anytime, anywhere.

Accountability & Real Support

You’ll check in with me regularly so we can track progress, make adjustments, and celebrate your wins — big or small. These check-ins keep you consistent, motivated, and moving in the right direction.

Nutrition & Lifestyle Coaching

Because results aren’t just about workouts. I’ll help you simplify nutrition, build better habits, and find balance — no crazy restrictions or meal plans that don’t make sense for real life. My clients have lost weight, improved lab work, gained confidence, and even come off blood pressure meds by making sustainable changes that actually last.

Real-Time Messaging & Community

Need a form check, quick question, or just a little motivation? Message me directly through the app. You’ll also have access to a supportive community of others on their own health journey — a space to connect, share wins, and stay inspired.

My coaching is for the busy mom, the professional who’s finally ready to prioritize herself, or anyone tired of starting over. If you’re ready to feel better, get stronger, and build habits that last, I’m here to guide you every step of the way.

Let’s get started — your journey to a stronger, healthier you begins here.